Home - Scout Leader Training Progress - Couch to 5K - About
Tuesday 5th March 2013
I passed the Knowledge exam!
Sunday 3rd March 2013
Well that week was much better, I have no idea why but I have lost 3.48 pounds.
Sunday 24th February 2013
Well it has been a pretty good week. I've finally started losing weight again. I'm nearly down to my lowest weight so far this year so that's almost half a stone lost.
Tuesday 19th February 2013
I have been thinking about getting one of these for a couple of months now and I've finally made up my mind and decided to get one. It arrived this morning.
Sunday 17th February 2013
Well look at this, another week where my weight on Sunday morning is exactly the same as the week before. Very strange indeed. It's not as if it stays completely flat during the week either. My weight went above 18 stone for 5 days in a row before dropping back below it.
Sunday 10th February 2013
Well it has been another flat week but I know why this time.
Sunday 3rd February 2013
It hasn't gone so well this week. Things have flattened off.
Sunday 27th January 2013
Here's this week's update. Another week with some good progress.
Friday 25th January 2013
My running has been on hold for a whole week now because of the snow.
Sunday 20th January 2013
It's Sunday and time for another update. It was a pretty good week this week.
Monday 14th January 2013
I did much better, I actually managed to finish this time.
Sunday 13th January 2013
It's another Sunday already. Here we go.
Saturday 12th January 2013
I tried the first run of the Couch to 5K training plan today and I didn't manage to finish it.
Sunday 6th January 2013
So it's Sunday already and time for another progress report.
Tuesday 1st January 2013
So, it's a brand new year. Time to get things going.
©2013 Tom Dyer