Challenge Accepted!

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I Passed!!!

Tuesday 5th March 2013

I passed the Knowledge exam!

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Going Well

Sunday 3rd March 2013

Well that week was much better, I have no idea why but I have lost 3.48 pounds.

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That's More Like It

Sunday 24th February 2013

Well it has been a pretty good week. I've finally started losing weight again. I'm nearly down to my lowest weight so far this year so that's almost half a stone lost.

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EE 4G Mobile Broadband

Tuesday 19th February 2013

I have been thinking about getting one of these for a couple of months now and I've finally made up my mind and decided to get one. It arrived this morning.

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Very Flat February

Sunday 17th February 2013

Well look at this, another week where my weight on Sunday morning is exactly the same as the week before. Very strange indeed. It's not as if it stays completely flat during the week either. My weight went above 18 stone for 5 days in a row before dropping back below it.

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Flatter February

Sunday 10th February 2013

Well it has been another flat week but I know why this time.

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Flat February

Sunday 3rd February 2013

It hasn't gone so well this week. Things have flattened off.

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Thunder Sunday

Sunday 27th January 2013

Here's this week's update. Another week with some good progress.

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Couch To 5K On Hold

Friday 25th January 2013

My running has been on hold for a whole week now because of the snow.

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A Good Week

Sunday 20th January 2013

It's Sunday and time for another update. It was a pretty good week this week.

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Couch To 5K - Week 1 Run 1 Attempt 2

Monday 14th January 2013

I did much better, I actually managed to finish this time.

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Sunday 13th January 2013

It's another Sunday already. Here we go.

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Couch To 5K - Week 1 Run 1

Saturday 12th January 2013

I tried the first run of the Couch to 5K training plan today and I didn't manage to finish it.

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First Update

Sunday 6th January 2013

So it's Sunday already and time for another progress report.

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New Year, New Start

Tuesday 1st January 2013

So, it's a brand new year. Time to get things going.

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©2013 Tom Dyer